Supershake is the ideal breakfast smoothie.Breakfast super-shake
Supershake is the ideal breakfast smoothie.Breakfast super-shake
super-shake
100ml full-fat milk2 tbsp natural yogurt1 banana
Ingredients
150g frozen fruits of the forest50g blueberries1 tbsp chia seeds
Ingredients
1 tbsp chia seeds½ tsp cinnamon1 tbsp goji berries
Ingredients
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1 tsp mixed seeds1 tsp honey (ideally Manuka)
Ingredients
1 tsp mixed seeds1 tsp honey (ideally Manuka)
Method
1 tsp mixed seeds1 tsp honey (ideally Manuka)
STEP 1
Blend the ingredients in a blender until they are completely smooth. Pour into a glass, then sip.
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1 tsp mixed seeds1 tsp honey (ideally Manuka)