Supershake is the ideal breakfast smoothie.Breakfast super-shake

Supershake is the ideal breakfast smoothie.Breakfast super-shake

super-shake

100ml full-fat milk2 tbsp natural yogurt1 banana

Ingredients

150g frozen fruits of the forest50g blueberries1 tbsp chia seeds

Ingredients

1 tbsp chia seeds½ tsp cinnamon1 tbsp goji berries

Ingredients

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1 tsp mixed seeds1 tsp honey (ideally Manuka)

Ingredients

1 tsp mixed seeds1 tsp honey (ideally Manuka)

Method

1 tsp mixed seeds1 tsp honey (ideally Manuka)

STEP 1
Blend the ingredients in a blender until they are completely smooth. Pour into a glass, then sip.

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1 tsp mixed seeds1 tsp honey (ideally Manuka)

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