USA Top 9 Diet Plans

USA Top 9 Diet Plans.

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Diets can help you improve your routines, pay more attention to your health, and lead an active lifestyle in addition to helping you lose weight.

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The Mediterranean diet

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The DASH diet

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Plant-based and flexitarian diet

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The MIND diet

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WW (formerly Weight Watchers)

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Intermittent fasting

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The Volumetrics diet

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The Mayo Clinic Diet

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Low carb diet

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it’s always a good idea to discuss your personal health history with your doctor before beginning any new diet. They can assist you in selecting the strategy that will work best for you.

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